the shift sessions
a new space, new era duo experience from the modern physio
feel the shift- together
Celebrate my move into Modo Yoga Columbus with a limited-time invitation to reconnect, reset, and restore through a guided duo Pilates-based session designed for realignment — body and soul.
welcome to
the shift sessions
A Shift Session is a 60-minute restorative Pilates-based experience that bridges movement, nervous system healing, & myofascial science- designed for you and one guest to share.
This isn’t just a session. It’s a somatic exhale. A taste of how I blend science, intuition, and 20+ years of expertise to help you come back home to your body.
some details
how it works
Purchase your Shift Session Duo Pass for $97
Invite one friend, partner, or loved one to join you
Book your duo session together in a private setting
Experience a gentle, guided restorative movement session
Receive a special invitation to upgrade into a full PT evaluation (optional)
Don't have a friend to share the session with? Use both sessions for yourself!
Each person may purchase up to 3 duo sessions total.
Sessions must be purchased by Dec 31, 2025 and used by Feb 28, 2026.
the shift sessions
what is included
Your $97 purchase includes:
60-minute duo Shift Session (with Erin, for 2 people total)
Tailored movement and subtle somatic techniques
Private, calm setting inside Modo Yoga Columbus
An experience rooted in safety, science, and soul
who this offer is for:
Friends, couples, or co-workers looking for calm connection
New clients who’ve heard about Erin but want to experience her work first
Wellness lovers who’ve tried everything but are craving something more intuitive, integrative, and body-based
People feeling stress, tension, or disconnect who need a safe place to reset
Those who’ve been curious about The Modern Physio but aren’t ready for full physical therapy yet
What if I don't have a partner?
No worries at all — you’re still welcome.
If you don’t have someone to bring, simply reach out after purchase, and I’ll personally pair you with another guest who’s also looking for a partner.
This experience is about connection — and I’ll make sure you’re supported every step of the way.
“Erin is wonderful! Her energy is healing and her practice is very practical. She not only puts together a custom program based on what your body needs but teaches you how to help your body stretch and heal with at home stretches and exercises. After just a few sessions with her, I’ve noticed a huge difference in my posture and I’m more mindful about my body and posture overall. Can’t say enough good things!”
lexi
Meet
Erin Collins, PT, MSPT
your functional wellness expert
I created Modern Physio to give women the kind of care I wished I had, care that sees the whole person, not just the symptoms.
With more than 20 years in the health and wellness field, including 17 as a licensed physical therapist and a decade as a Board-Certified Orthopedic Specialist, I bring a mix of experience and empathy to every session. My training in Pilates, manual therapy, functional medicine, and nervous system regulation helps me look beyond what hurts to uncover why it’s happening.
Here, you’ll never feel dismissed or rushed. You’ll feel seen, supported, and confident in your body’s ability to heal.
THE SHIFT SESSIONS
Frequently asked questions
Can I buy more than one?
Yes! You may buy up to 3 Shift Sessions packages.
Is this physical therapy?
Not at all. While all sessions are led by Erin Collins, a licensed physical therapist, these sessions are Restorative Pilates sessions using an integrative blend of movement, mobility, and nervous system strategies to leave you feeling relaxed, renewed, and ready for your next workout.
What if I don't have anyone to share the sessions with?
No problem! After purchasing your Shift Sessions, reach out to Erin at [email protected]. She will personally get you scheduled with someone else who also doesn't have a partner. If your scheduled duo partner doesn't show, your session turns into a solo session.
What if the person receiving my Shift Gift can't come at the same time as me?
We'll take care of you both! After purchasing your Shift Sessions, reach out to Erin at [email protected], and she will personally schedule both of you with other people in the same boat.
Can I use both sessions for myself?
Absolutely! I am all about some serious self-care. After purchasing your sessions, reach out to Erin at [email protected] and she will personally get you booked with someone in your same boat. If that person no-shows, the session becomes a solo session. You may package up to 3 Shift Session promotional packages to use for yourself.
